Imagine that you ARE, in every cell of your body, the very essence of what you want to create in the world. For example, choose to BE “love” “joy” or “peace”. By consciously holding a state of being in your mind and body, you not only shift your own vibrational state, you create that vibration in this phenomenal world as well. Moreover, as you choose to hold the vibration of an affirmative state, you are NOT aligning with a negative vibrational state.

To help achieve your chosen state of presence:

Place the word in front of you: write it, draw it, paint it, or wear the written word for the state of being you've chosen to work with.  For example, hang up a flag, or wear a Tshirt imprinted with your intention, or set up an “imagine” greeting card, or draw the word “peace” on a piece of paper or cloth in a beautiful color.

Meditate or breathe, in any way that is natural to you, keeping your focus and intention on the essence of the word you've picked to BE. Breathe it into your system, breathe yourself into it. Hold this focus for as long as you are able.

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Try saying “I am …” and adding the affirmative word for the essence you are choosing to bring into your consciousness today. You might say, for example, “I am love” or “I am peace”. In other words, BE the essence of that which you want to bring into the world. Use the physical tools you've made or bought to assist your process.

Here are a few words you might like to use, in no particular order…

I am…

love • exultation • surrender • creation • created • creator • creating • compassion • sympathy • tolerance • consciousness • delight • sun • moon • air • earth • fire • wind • light • truth • abundance • gratitude • grace • prosperity • magic • mystery • vitality • aliveness • harmony • fertile • spirit • joy • being • expansion • beauty • essence • forgiveness • awareness • balance • flow • composting • absolute • truth • harmony • life • inspired • source • relatedness • formless • beloved • precious • connection • being • vibration • one • inspiration • dreaming • dream • portal • awe • infinite • imagination • receiving • allowing • gratitude • transcending • transformation • transforming • lucid • freedom • divine • light • oneness • laughter • blessed • space • here • now • presence • growth • focus • vitality • radiance • peace • connection • tuned • wisdom • unknown • vibrance • delicious • song • breath • play • motion • growth • wind • wellness • clear • embrace • channel • soar • starlight • bliss • feel • sense • touch • vision • aware • alert • aligned • ripeness • soft • precision • original • lucid • gratitude • kindness • sweet • wholeness • perfection • humor • bounty • simplicity • original • generosity